{"id":610,"date":"2015-05-20T16:38:11","date_gmt":"2015-05-20T15:38:11","guid":{"rendered":"http:\/\/coachingplus.ch\/?p=610"},"modified":"2020-10-22T14:12:08","modified_gmt":"2020-10-22T12:12:08","slug":"auto-coaching-sidentifier-reagir-aux-autres","status":"publish","type":"post","link":"https:\/\/coachingplus.ch\/fr\/selbstcoaching-sich-erkennen-anders-reagieren\/","title":{"rendered":"Auto-coaching : se (re)conna\u00eetre, r\u00e9agir autrement"},"content":{"rendered":"<h2 class=\"wp-block-heading\">R\u00e9pondre \u00e0 ses propres exigences et \u00e0 celles des autres<\/h2>\n\n\n\n<p>Est-ce possible ? Profiter des d\u00e9fis gr\u00e2ce \u00e0 l'autocoaching ! Celui qui occupe un poste de direction a \u00e9galement le statut de mod\u00e8le. Les attentes sont \u00e9lev\u00e9es. Si ce qui est dit correspond \u00e0 ce qui est v\u00e9cu, le dirigeant est pris au s\u00e9rieux. Si ce n'est pas le cas, c'est le contraire qui se produit. \u00catre un mod\u00e8le n'est pas si simple. Souvent, cela d\u00e9clenche une grande satisfaction et une confirmation, mais parfois aussi une solitude indescriptible. Diriger des personnes signifie \u00eatre capable d'entendre leurs besoins tout en poursuivant les objectifs de l'entreprise. Diriger, c'est \u00eatre coh\u00e9rent. Prendre des d\u00e9cisions. D\u00e9fendre des objectifs \u00e9trangers, des convictions \u00e9trang\u00e8res, m\u00eame contre sa propre volont\u00e9. Cela n'est possible que si l'on se conna\u00eet soi-m\u00eame. Et c'est possible gr\u00e2ce \u00e0 l'auto-coaching.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">R\u00e9fl\u00e9chir, c'est regarder de pr\u00e8s et adopter d'autres points de vue<\/h3>\n\n\n\n<p>La r\u00e9flexion d\u00e9clenche l'autocoaching. Au lieu d'accepter sans filtre le quotidien int\u00e9rieur, les processus int\u00e9rieurs, il faut s'arr\u00eater net. Penser, ressentir, agir. Les m\u00eames droits pour tous. Penser \u00e0 l'envers. Laisser les pens\u00e9es \"fondre sur la langue\" une nouvelle fois. Entendre sa propre d\u00e9claration du point de vue du collaborateur. Vivre en avant. Se regarder de l'ext\u00e9rieur. Sans se soucier de sa propre personne et de ses id\u00e9es. Saisir les opportunit\u00e9s qui se pr\u00e9sentent. C'est cela le d\u00e9veloppement personnel gagnant. C'est de l'auto-coaching !<\/p>","protected":false},"excerpt":{"rendered":"<p>Est-ce possible ? Profiter des d\u00e9fis gr\u00e2ce \u00e0 l'autocoaching ! Celui qui occupe un poste de direction a \u00e9galement le statut de mod\u00e8le. Les attentes sont \u00e9lev\u00e9es. Si ce qui est dit correspond \u00e0 ce qui est v\u00e9cu, le dirigeant est pris au s\u00e9rieux. Si ce n'est pas le cas, c'est le contraire qui se produit. \u00catre un mod\u00e8le n'est pas si simple.<\/p>","protected":false},"author":20,"featured_media":11671,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"iawp_total_views":2,"footnotes":""},"categories":[10,13],"tags":[37],"class_list":["post-610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching-geschichte-tipps-blogs-aus-und-weiterbildung-und-vieles-mehr","category-tipps-und-checklisten","tag-selbstcoaching"],"_links":{"self":[{"href":"https:\/\/coachingplus.ch\/fr\/wp-json\/wp\/v2\/posts\/610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachingplus.ch\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coachingplus.ch\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coachingplus.ch\/fr\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/coachingplus.ch\/fr\/wp-json\/wp\/v2\/comments?post=610"}],"version-history":[{"count":0,"href":"https:\/\/coachingplus.ch\/fr\/wp-json\/wp\/v2\/posts\/610\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coachingplus.ch\/fr\/wp-json\/wp\/v2\/media\/11671"}],"wp:attachment":[{"href":"https:\/\/coachingplus.ch\/fr\/wp-json\/wp\/v2\/media?parent=610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coachingplus.ch\/fr\/wp-json\/wp\/v2\/categories?post=610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coachingplus.ch\/fr\/wp-json\/wp\/v2\/tags?post=610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}