{"id":17610,"date":"2026-03-23T15:55:13","date_gmt":"2026-03-23T14:55:13","guid":{"rendered":"https:\/\/coachingplus.ch\/?p=17610"},"modified":"2026-03-23T15:57:50","modified_gmt":"2026-03-23T14:57:50","slug":"vieillir-et-rester-efficace","status":"publish","type":"post","link":"https:\/\/coachingplus.ch\/fr\/aelter-werden-und-wirksam-bleiben\/","title":{"rendered":"Vieillir - et rester efficace"},"content":{"rendered":"<p>Nous vivons \u00e0 une \u00e9poque o\u00f9 les offres de fitness sont en plein essor. Nous nous nourrissons consciemment. Nous buvons des boissons de beaut\u00e9. Utilisons des masques lumineux \u00e0 LED et des pierres de massage pour le visage. Les op\u00e9rations de chirurgie esth\u00e9tique et les traitements au Botox se multiplient \u00e0 un rythme effr\u00e9n\u00e9. Certaines personnes influentes r\u00eavent m\u00eame d'immortalit\u00e9.<\/p>\n\n\n\n<p>Nous vivons de plus en plus vieux - et souhaitons rester en forme, en bonne sant\u00e9 et s\u00e9duisants jusqu'\u00e0 un \u00e2ge avanc\u00e9. C'est compr\u00e9hensible et beaucoup de choses sont bonnes \u00e0 prendre.<\/p>\n\n\n\n<p>Et pourtant, l'approche sociale du vieillissement est contradictoire.<br><strong>Notre soci\u00e9t\u00e9 vieillit - et en m\u00eame temps, l'\u00e2ge perd de sa valeur.<\/strong><br>Le vieillissement est \u00e9vit\u00e9, relativis\u00e9 ou probl\u00e9matis\u00e9.<br><strong>La jeunesse, la vitesse et la capacit\u00e9 d'adaptation sont consid\u00e9r\u00e9es comme des crit\u00e8res de r\u00e9f\u00e9rence.<\/strong><br>La maturit\u00e9 et l'exp\u00e9rience, en revanche, trouvent peu de langage, peu d'espace - et souvent peu d'\u00e9coute.<\/p>\n\n\n\n<p>L'exp\u00e9rience - et parfois la sagesse - naissent pr\u00e9cis\u00e9ment l\u00e0 o\u00f9 la vie a \u00e9t\u00e9 v\u00e9cue. L\u00e0 o\u00f9 des d\u00e9cisions ont \u00e9t\u00e9 prises. O\u00f9 des responsabilit\u00e9s ont \u00e9t\u00e9 assum\u00e9es, des crises v\u00e9cues et des chemins emprunt\u00e9s. Cette exp\u00e9rience est une ressource pr\u00e9cieuse, souvent inexploit\u00e9e : pour la communaut\u00e9, l'orientation et la stabilit\u00e9.<\/p>\n\n\n\n<p><strong>Il faut peut-\u00eatre un nouveau cadre.<\/strong> Un monde dans lequel les personnes \u00e2g\u00e9es ne disparaissent pas, mais ne doivent pas non plus se cramponner. Au contraire, elles peuvent changer de r\u00f4le. Un cadre dans lequel le fait de vieillir n'est pas compris comme une perte de valeur, mais comme une opportunit\u00e9 pour les personnes \u00e2g\u00e9es. <strong>D\u00e9placement de l'efficacit\u00e9.<\/strong> Pas moins important - mais autrement efficace. Un tr\u00e9sor \u00e9galement pour la jeune g\u00e9n\u00e9ration.<\/p>\n\n\n\n<p>C'est pr\u00e9cis\u00e9ment ce genre de pens\u00e9es qui guidera notre action en 2026 et au-del\u00e0. Nous souhaitons ouvrir cet espace et permettre l'\u00e9panouissement.<\/p>\n\n\n\n<p>C'est de cette compr\u00e9hension que na\u00eet quelque chose de nouveau chez nous. Une offre qui n'\u00e9value pas l'exp\u00e9rience, mais qui la rend utilisable. Un espace dans lequel la transmission est organis\u00e9e de mani\u00e8re consciente.<\/p>\n\n\n\n<p><strong>mentoringplus - des comp\u00e9tences solides en mati\u00e8re de mentorat en 12 jours.<\/strong><\/p>\n\n\n\n<p>Pour nous, le mentoring est un espace o\u00f9 l'exp\u00e9rience est transmise sans s'imposer et o\u00f9 la maturit\u00e9 porte sans dominer. Pour les mentees, c'est un lieu qui donne des rep\u00e8res, clarifie les d\u00e9cisions et donne de l'assurance pour leur propre parcours.<\/p>\n\n\n\n<p><strong>Nous t'invitons \u00e0 r\u00e9fl\u00e9chir :<\/strong>&nbsp;<br>Que peux-tu transmettre ?<br>\u00c0 qui ton exp\u00e9rience pourrait-elle servir ?<br>Et comment souhaites-tu marquer ton environnement ?<\/p>\n\n\n\n<p><strong>mentoringplus <\/strong>- Une toute nouvelle offre de cours de Coachingplus a \u00e9t\u00e9 lanc\u00e9e.\u00a0<strong><a href=\"https:\/\/coachingplus.ch\/fr\/mentoringplus\/\" target=\"_blank\" rel=\"noopener\">Plus d'infos ici...<\/a><\/strong><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Wir leben in einer Zeit, in der Fitnessangebote boomen. Wir ern\u00e4hren uns bewusst. Trinken Beauty-Drinks. Nutzen LED-Lichtmasken und Massage-Steine f\u00fcrs Gesicht. Sch\u00f6nheitsoperationen und Botox-Behandlungen nehmen rasant zu. Manche einflussreiche Menschen tr\u00e4umen sogar von Unsterblichkeit. Wir werden immer \u00e4lter \u2013 und m\u00f6chten bis ins hohe Alter fit, gesund und attraktiv bleiben. Das ist verst\u00e4ndlich und vieles [&hellip;]<\/p>\n","protected":false},"author":680,"featured_media":17526,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"\u00c4lter werden \u2013 und wirksam bleiben","_seopress_titles_desc":"Erfahrung ist eine wertvolle, oft ungenutzte Ressource: f\u00fcr Gemeinschaft, Orientierung und Stabilit\u00e4t.","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"iawp_total_views":16,"footnotes":""},"categories":[226,32],"tags":[223,224,225],"class_list":["post-17610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mentoring","category-news","tag-mentoring","tag-mentoring-ausbildung","tag-mentoringplus"],"_links":{"self":[{"href":"https:\/\/coachingplus.ch\/fr\/wp-json\/wp\/v2\/posts\/17610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachingplus.ch\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coachingplus.ch\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coachingplus.ch\/fr\/wp-json\/wp\/v2\/users\/680"}],"replies":[{"embeddable":true,"href":"https:\/\/coachingplus.ch\/fr\/wp-json\/wp\/v2\/comments?post=17610"}],"version-history":[{"count":1,"href":"https:\/\/coachingplus.ch\/fr\/wp-json\/wp\/v2\/posts\/17610\/revisions"}],"predecessor-version":[{"id":17613,"href":"https:\/\/coachingplus.ch\/fr\/wp-json\/wp\/v2\/posts\/17610\/revisions\/17613"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coachingplus.ch\/fr\/wp-json\/wp\/v2\/media\/17526"}],"wp:attachment":[{"href":"https:\/\/coachingplus.ch\/fr\/wp-json\/wp\/v2\/media?parent=17610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coachingplus.ch\/fr\/wp-json\/wp\/v2\/categories?post=17610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coachingplus.ch\/fr\/wp-json\/wp\/v2\/tags?post=17610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}